Author: Lauren Warnerbr
Source: ezinearticles.combr
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Adults who thought they had left the blemish blues behind in adolescence increasingly are finding that adult skin acne problems are again plaguing them in adulthood.
Whats the reason for adult pore wars?
Dermatologists arent sure, but they do know that the condition is hereditary, so if your parents battled blemishes as adults, expect to experience it yourself.
Also, many experts agree there are a number of factors that play a role in triggering adult skin acne break-outs. Among them:
- Stress-Its the chief culprit identified most. In fact, many say the surge in acne among women parallels with their influx into the workplace, and their exposure to job-related angst.
Hidden stressors, such as lack of exercise, too little sleep, caffeine, alcohol and a diet of fast food, can contribute to the condition. Stress-induced acne can pop out overnight if you toil too late or revel too much.
- Hormones-Many women report break-outs coinciding with the hormone shift of their menstrual cycle. Hyperandrogenism can also be responsible for acne. The condition occurs when women have an overabundance of some male hormones.
- Cosmetics-Cover-ups that contain pore-clogging oil-and most do-can prompt break-outs.
- Other factors-Diet, sleeping on one side of your face, or cradling the phone can aggravate blemishes.
How can you face the problem?
Most acne will disappear on its own. Benzoyl peroxide has proven to be effective in combatting blemishes. Washing with a mild soap and using petroleum jelly or mineral oil to remove make-up can help prevent break-outs.
Meanwhile, regular and sufficient rest and exercise as well as a nutritious diet can improve your chances for a healthy outlook with adult skin acne.
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