Author: Amy K. Sharp
Source: ezinearticles.com
You have spent all of your money, your vanity or bathroom cupboard is full of products and then you look in the mirror.
You immediately see pimples and blackheads and perhaps even the scars from previous bouts of acne. Many would probably cry out in despair at this point, but before you do, keep in mind that you may be able to find the perfect home treatment for acne.
That’s right! With a few of the right supplies, some of which may be in your kitchen cupboard, you could be well on the way to implementing your own effective home treatment for acne.
The good thing about treatments you create yourself, is that they are usually natural and contain natural ingredients that have little side effects, other than a clearer face of course. Now that is one side effect we all definitely want to achieve.
Why do you have acne?
It is important to have a think about this first before considering which home treatment for acne will be good for you.
Puberty – when we enter this stage of our lives, you may well be there right now, or you may remember it with a smile, our hormones are running wild.
Hormones cause all kinds of things to happen to our bodies, and one of them is the production of excess oils. These oils can block the pores and cause an infection, which you all know too well, called the pimple.
Some teenagers will be more susceptible to developing acne than others, due to the way their bodies are either able, or unable, to remove the excess oil from the skin.
Diet – the old saying still stands today – ‘you are what you eat’. If you are eating a lot of saturated fats and fried foods, the evidence will be clear when you do look in that mirror.
Vitamins – some people have a variety of vitamin deficiencies as they go about their daily lives. Deficiencies in zinc and omega 3 fatty acids could be the reason for the inflammation on your face, neck and shoulders.
Hygiene – poor hygiene can often lead to breakouts and I don’t mean poor hygiene in terms of never showering. Looking after your skin is extremely important and you may just be simply missing something during the cleansing process, which is leading to your problematic skin condition.
Do you want to try a home treatment for acne?
Detox – this can be done by simply eating no citrus foods for a week and including instead a variety of other fruits such as: